Amount of Vitamin D (D2 + D3) in Oranges, raw, Florida
Fruits and Fruit Juices
In 100 g (Grams) of Oranges, raw, Florida there is 0 µg of Vitamin D (D2 + D3). Change amount
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Vitamin D (D2 + D3)
Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Oranges, raw, Florida.
Fish oil, cod liver
|
250 µg
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
31.9 µg
|
|
Mushrooms, portabella, exposed to ultraviolet light, raw
|
28.4 µg
|
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Mushrooms, maitake, raw
|
28.1 µg
|
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Fish, halibut, Greenland, raw
|
27.4 µg
|
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Mushroom, white, exposed to ultraviolet light, raw
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26.2 µg
|
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Fish, mackerel, salted
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25.2 µg
|
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Fish, carp, raw
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24.7 µg
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Fish, eel, mixed species, raw
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23.3 µg
|
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Salmon, sockeye, canned, drained solids, without skin and bones
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21.5 µg
|
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Fish, salmon, sockeye, canned, drained solids
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21 µg
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Fish, trout, rainbow, farmed, cooked, dry heat
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19 µg
|
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Salmon, sockeye, canned, total can contents
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19 µg
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Margarine,spread, 35-39% fat, tub
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17.5 µg
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Fish, salmon, chinook, smoked
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17.1 µg
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Fish, salmon, sockeye, cooked, dry heat
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16.7 µg
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Fish, swordfish, cooked, dry heat
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16.6 µg
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Fish, sturgeon, mixed species, smoked
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16.1 µg
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Fish, mackerel, Atlantic, raw
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16.1 µg
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Fish, trout, rainbow, farmed, raw
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15.9 µg
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Oranges, raw, Florida
Oranges, raw, Florida is a type of Fruits and Fruit Juices. The most significant nutrients in Oranges, raw, Florida are listed below.
Water
|
87.14 g
|
87.14%
|
Energy (calorie)
|
46 kcal
|
|
Energy (joule)
|
192 kJ
|
|
Protein
|
0.7 g
|
0.7%
|
Total lipid (fat)
|
0.21 g
|
0.21%
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Ash
|
0.41 g
|
0.41%
|
Carbohydrate, by difference
|
11.54 g
|
11.54%
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Fiber, total dietary
|
2.4 g
|
2.4%
|
Sugars, total
|
9.14 g
|
9.14%
|
Calcium, Ca
|
43 mg
|
0.04%
|
Iron, Fe
|
0.09 mg
|
|
Magnesium, Mg
|
10 mg
|
0.01%
|
Phosphorus, P
|
12 mg
|
0.01%
|
Potassium, K
|
169 mg
|
0.17%
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Sodium, Na
|
0 mg
|
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Zinc, Zn
|
0.08 mg
|
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Copper, Cu
|
0.039 mg
|
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Manganese, Mn
|
0.024 mg
|
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Selenium, Se
|
0.5 µg
|
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Vitamin C, total ascorbic acid
|
45 mg
|
0.04%
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Nutrients in Oranges, raw, Florida